
Understanding Generalized Anxiety Disorder
Generalized Anxiety Disorder (GAD) is a common mental health condition that affects millions of people worldwide. It is characterized by
I'm the owner of Bebe Therapy, and a Registered Psychotherapist with a Masters Degree from Alder University. With nearly 10 years of experience, I specialize in helping people feel better and reach their full potential in life. I deeply understand the complexities of PTSD, trauma, addiction, anxiety, depression, ADHD, burnout and more. My approach is simple: I’m genuinely here for you and care about you.
You’re a parent navigating the demands of a high-pressure job or career.
You’re seeking guidance to create a healthier and more sustainable work-life balance.
You’re looking for support in overcoming parenting challenges and enhancing your approach.
You want to strengthen your confidence and build resilience to thrive in all aspects of life.
Her approach is rooted in understanding and empathy, ensuring that you feel heard, supported, and empowered. Whether you’re navigating challenges like PTSD, trauma, addiction, anxiety, depression, ADHD, burnout, or other mental health concerns, Khatiza provides a safe and nonjudgmental space to help you uncover solutions and achieve your goals.
Khatiza is deeply committed to helping you reach your full potential, combining evidence-based techniques with a warm, personalized approach. With her, you’re not just a client—you’re a valued individual deserving of care and support every step of the way.
Depression & Isolation | ADHD & Productivity | Trauma & Grief |
Identity & Sexuality | Mood & Behavioural | Anxiety |
Stress & Burnout | Relationships & Intimacy | Self-esteem |
Acceptance and Commitment (ACT) | Adlerian Attachment-based | Cognitive Behavioural Therapy (CBT) |
Cognitive Processing Therapy (CPT) | Emotionally Focused | Gottman Method |
Mindfulness-Based (MBCT) | Motivational Interviewing | Person-Centered |
Solution Focused Brief (SFBT) | Strength-Based | Trauma Focused |
Master of Arts Psychology (MCAP) | Adler University 2017 | Gottman Method Couples Therapy Level 3 |
CRPO Registration #006661 | Cognitive Behavioral Therapy (CBT) Level 1 Certificate | Dialectical Behaviour Therapy (DBT) Certificate Level 1 |
Individual Therapy Sessions | Teen Therapy Sessions | Family Therapy Sessions |
Couples Therapy |
Schedule a 15-minute consultation to discuss what you're looking for, and how we can help you, with the Bebe Therapy Owner, Khatiza Bi Bi.
Khatiza will be your therapist match-maker, connecting you with a therapist that best suits your requirements and preferences.
Start your sessions and take the first step toward healing and personal growth. With the right support, you'll gain tools to help you navigate life and reach your goals.
This consultation is to discuss what you’re looking for, and how we can help you! Owner/Psychotherapist Khatiza will be your therapist match-maker, connecting you with a therapist that best suits your requirements and preferences!
We offer weekly, bi-weekly, or monthly 1:1 sessions with our therapists. Our sessions and programs are personalized to your needs, to help you meet your specific goals. We use a variety of evidence-based modalities like CBT, DBT, Sex Therapy, Person-Centered, and more!
We offer both one hour and 90 minute couples counseling sessions. Our therapists are trained in the Gottman Method as well as other evidence-based modalities to help couples with their unique needs and goals!
Generalized Anxiety Disorder (GAD) is a common mental health condition that affects millions of people worldwide. It is characterized by
Anxiety is a natural response to stress or danger, and everyone experiences it from time to time. It’s a part