ADHD & Autism assessment covered under your employee benefits plan

Comprehensive virtual assessments led by licensed Psychologists, across Canada. Direct billing available.

Mental Health Strategies
Mental Health Strategies

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Evidence suggests there are 5 steps you can take to improve your mental health and wellbeing. Trying these things could help you feel more positive and able to get the most out of life. 

Evidence suggests there are 5 steps you can take to improve your mental health and wellbeing. Trying these things could help you feel more positive and able to get the most out of life. 

Evidence suggests there are 5 steps you can take to improve your mental health and wellbeing. Trying these things could help you feel more positive and able to get the most out of life. 

Evidence suggests there are 5 steps you can take to improve your mental health and wellbeing. Trying these things could help you feel more positive and able to get the most out of life. 

Evidence suggests there are 5 steps you can take to improve your mental health and wellbeing. Trying these things could help you feel more positive and able to get the most out of life. 

Evidence suggests there are 5 steps you can take to improve your mental health and wellbeing. Trying these things could help you feel more positive and able to get the most out of life. 

Evidence suggests there are 5 steps you can take to improve your mental health and wellbeing. Trying these things could help you feel more positive and able to get the most out of life. 

Evidence suggests there are 5 steps you can take to improve your mental health and wellbeing. Trying these things could help you feel more positive and able to get the most out of life. 

Who does Bebe Therapy help?

Welcome to Bebe Therapy

We specialize in supporting adults with ADHD and/or Autism. Many come to us later in life, after years of sliding under the radar, having their concerns dismissed, or wondering why certain parts of life have always felt harder.


You may struggle to stay organized, meet deadlines, focus at work, or follow through. Or you may have spent years masking, navigating social situations, managing sensory sensitivities, or feeling exhausted from trying to fit in.


Our boutique virtual practice gives you access to experienced mental health professionals from home, without a waitlist. We provide ADHD and Autism assessments, psychotherapy, workplace accommodation support, and Disability Tax Credit documentation when appropriate.

How Can We Help You?

Our team provides assessments and psychotherapy tailored to your individual needs, with support available from the comfort of home.

How It Works

Book Free Consultation

Schedule a free 15-minute consultation to tell us what you're looking for, ask questions, and learn how we can help.

Get Matched With the Right Professional

We'll connect you with an experienced psychologist or therapist based on your needs, goals, and preferences.

Get the Support You Need

Begin your assessment or therapy from the comfort of home, with ongoing support available every step of the way.

We work with most benefits providers, including NIHB. Direct billing available.

Professional Services

15min Free Consultation

This consultation is to discuss what you’re looking for, and how we can help you! Owner/Registered Psychotherapist Khatiza will be your therapist match-maker, connecting you with a therapist that best suits your requirements and preferences!

1:1 One Hour Session

We offer weekly, bi-weekly, or monthly 1:1 sessions with our therapists. Our sessions and programs are personalized to your needs, to help you meet your specific goals. We use a variety of evidence-based modalities like CBT, DBT, Sex Therapy, Person-Centered, and more!

Couples Therapy

We offer both one hour and 90 minute couples counseling sessions. Our therapists are trained in the Gottman Method as well as other evidence-based modalities to help couples with their unique needs and goals!

Meet Our Team

Founder/Registered Psychotherapist​

Psychologist

Psychologist

Psychologist

Psychologist

Psychologist

Registered Psychotherapist (Qualifying)

Registered Psychotherapist

Registered Psychotherapist

Registered Psychotherapist

Registered Social Worker

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