Thank you for completing the ADHD screening

Your Results Strongly Indicate Signs of ADHD

Based on your results you would benefit from a comprehensive ADHD Assessment and Treatment Plan

Get an ADHD Diagnosis That's Covered by Your Benefits Plan

Your Results Strongly Indicate Signs of ADHD

A full Virtual ADHD Assessment can offer the understanding and validation you've been searching for, as well as a path forward with treatment.

Next Step: We Recommend You Meet With Our ADHD Expert

Meet ADHD Expert Khatiza

Your next step is to book a free virtual appointment with our ADHD expert Khatiza. This is your opportunity to share your experiences, challenges, and goals. Khatiza will walk you through our diagnosis process, therapy options and treatment options. 

Khatiza is a Registered Psychotherapist with 10+ years experience in ADHD, and has availability to see you within 48hrs! 

Next Step: We Recommend You Meet With Our ADHD Expert

Meet ADHD Expert Khatiza

Your next step is to book a free virtual appointment with our ADHD expert and clinic owner Khatiza. This is your opportunity to share your experiences, challenges, and goals. Khatiza will walk you through our assessment and diagnosis process, therapy options and treatment options.

Khatiza is a Psychotherapist with 10+ years experience in ADHD, and has availability – see calendar availability below!

Step by Step ADHD Plan

Step #1

Book Your Free 30min ADHD Appointment With Khatiza

Khatiza will review your ADHD screening results and symptoms, walk you through our ADHD assessment process and treatment options. You can start therapy without a full assessment as well. Our services are covered by most benefits providers, Khatiza can review your coverage with you. There’s no pressure to commit—this is just a chance for you to explore how we can support you!

Step #2

Begin Your ADHD Assessment With Our Psychologist

Meet with our Psychologist to begin the ADHD assessment process. This session includes a detailed discussion of symptoms, history, and any relevant concerns, helping to tailor the evaluation to your needs. The Psychologist can also assess for possible co-occurring conditions like anxiety disorders, depressive disorders, autism spectrum disorder, bipolar disorder, borderline personality disorder, and more. The Psychologist will outline the next steps, ensuring you feel informed and supported throughout the process.
Cost: $180-$250/hr (Covered By Most Benefits Providers) 

Step #3

ADHD Diagnosis & Treatment Plan

Meet with our Psychologist again to review their assessment report, including the ADHD diagnosis and personalized treatment plan. The Psychologist will explain the findings, answer any questions, and discuss recommended next steps and treatment options. This session ensures a clear understanding of the diagnosis and provides confidence in the path forward.
Cost: $180-$250/hr (Covered By Most Benefits Providers) 

Step #4

ADHD Follow-Up & Support

You’re not alone on this journey! Bebe Therapy provides ongoing support and follow-up as needed to ensure continued progress and well-being. Additional sessions can be scheduled to address challenges, refine strategies, and provide guidance based on evolving needs. This flexible approach ensures long-term support tailored to your goals.
Psychotherapy Cost (optional): $150-$180/hr (Covered By Most Benefits Providers) 

5 Common ADHD Symptoms We Can Help You With

1) Procrastination

You know what you need to do, but still don’t do it. You miss deadlines, start but don’t finish tasks, and often feel like you’re underachieving despite knowing you’re capable.

2) Struggles with Focus and Attention

You get distracted easily, zone out during conversations, or struggle to follow through. It’s not laziness, you just can’t hold your attention where you want it to be.

3) Difficulty with Organization and Time Management

You lose track of time, forget important details, and live in a state of catch-up. Staying organized feels like a full-time job, and it’s exhausting.

4) Burnout And Mental Exhaustion​

You lose track of time, forget important details, and live in a state of catch-up. Staying organized feels like a full-time job, and it’s exhausting.

5) Emotions Feel Uncontrollable​

You find yourself overreacting to stress, snapping at loved ones, or shutting down completely. It’s not just moodiness, your emotional response often feels too intense for the situation.

5 Common ADHD Symptoms We Can Help You With

1) Procrastination

You know what you need to do, but still don’t do it. You miss deadlines, start but don’t finish tasks, and often feel like you’re underachieving despite knowing you’re capable.

2) Struggles with Focus and Attention

You get distracted easily, zone out during conversations, or struggle to follow through. It’s not laziness, you just can’t hold your attention where you want it to be.

3) Difficulty with Organization and Time Management

You lose track of time, forget important details, and live in a state of catch-up. Staying organized feels like a full-time job, and it’s exhausting.

4) Burnout & Mental Exhaustion​

You lose track of time, forget important details, and live in a state of catch-up. Staying organized feels like a full-time job, and it’s exhausting.

5) Emotions Feel Uncontrollable​

You find yourself overreacting to stress, snapping at loved ones, or shutting down completely. It’s not just moodiness, your emotional response often feels too intense for the situation.

Meet Our Therapists

Founder/Registered Psychotherapist​

Registered Psychotherapist

Registered Psychotherapist (Qualifying)

Registered Psychotherapist

Registered Psychotherapist

Registered Social Worker

Psychologist

Psychologist

Psychologist

ADHD Diagnosis

Get the answers that you've been looking for

Understanding whether you have ADHD is a powerful first step toward clarity, self-compassion, and effective support. Our in-depth assessment process helps connect the dots, giving you a clear picture of what’s going on, and why. With the right diagnosis, you can move forward with confidence, build the tools you need, and start creating a life that feels more manageable, focused, and fulfilling.

ADHD Assessments

ADHD isn't your identity

Your ADHD assessment begins with our experienced clinicians. This interview is your chance to share your story—your challenges, experiences, and aspirations. Using a carefully structured process, we ensure that no detail is overlooked. Together, we’ll untangle the complexities of your experience and uncover insights to guide your next steps. If you believe ADHD symptoms have been holding you back or disrupting your life, it’s time to take a positive step toward a future you control.

ADHD Treatment

Customized Treatment Solutions Tailored To Your Needs

At Bebe Therapy, your ADHD clinician works closely with you to develop a treatment plan that’s as unique as you are. The psychologist will explain the findings, answer any questions, and discuss recommended next steps and treatment options. We’re dedicated to providing personalized strategies and interventions that help you unlock your full potential.

Our Therapy and Assessments Are Covered by Most Major Benefits Providers - Including NIHB

Virtual ADHD assessments across Ontario. Personalized diagnosis and treatment plans just for you!

Specialties
   
Depression & IsolationADHD & ProductivityTrauma & Grief
Identity & SexualityMood & BehaviouralAnxiety
Stress & BurnoutRelationships & IntimacySelf-esteem
Acceptance and Commitment (ACT)Adlerian Attachment-basedCognitive Behavioural Therapy (CBT)
Cognitive Processing Therapy (CPT)Emotionally FocusedGottman Method
Mindfulness-Based (MBCT)Motivational InterviewingPerson-Centered
Solution Focused Brief (SFBT)Strength-BasedTrauma Focused
Master of Arts Psychology (MCAP)Adler University 2017Gottman Method Couples Therapy Level 3
CRPO Registration #006661Cognitive Behavioral Therapy (CBT) Level 1 CertificateDialectical Behaviour Therapy (DBT) Certificate Level 1
Individual Therapy SessionsTeen Therapy SessionsFamily Therapy Sessions
Couples Therapy  

Meet Our Team

Founder/Psychotherapist​

Psychotherapist (Qualifying)

Psychotherapist (Qualifying)

Psychotherapist (Qualifying)

Psychotherapist (Qualifying)

Professional Services

15min Free Consultation

This consultation is to discuss what you’re looking for, and how we can help you! Owner/Psychotherapist Khatiza will be your therapist match-maker, connecting you with a therapist that best suits your requirements and preferences!

1:1 One Hour Session

We offer weekly, bi-weekly, or monthly 1:1 sessions with our therapists. Our sessions and programs are personalized to your needs, to help you meet your specific goals. We use a variety of evidence-based modalities like CBT, DBT, Sex Therapy, Person-Centered, and more!

Couples Therapy

We offer both one hour and 90 minute couples counseling sessions. Our therapists are trained in the Gottman Method as well as other evidence-based modalities to help couples with their unique needs and goals!

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